The Simple Health & Wellness Blog

by Liferun | Apr 24, 2020 | Blog

Growing older can prove to be very scary and can tear down one's self-worth orself-esteem. There are many life changes that can occur and many more risks that may have to be endured or considered.

by Liferun | Apr 22, 2020 | Blog

Arthritis is an umbrella term for over 200 types of joint affliction. It can affect one joint or multiple joints simultaneously.

by Liferun | Apr 21, 2020 | Blog

COVID-19 is a novel virus that emerged from the city of Wuhan, China, and it isunlike what we have seen before.

by Liferun | Apr 21, 2020 | Blog

Social media can have many health benefits for seniors. It can provide a senseof wellbeing and purpose to a senior's life.

by Liferun | Apr 20, 2020 | Blog

Stress is defined as pressure or strain on a material object. When the object is human, the strain or tension is mental and emotional.

by Liferun | Feb 26, 2020 | Blog

Falls have drastic effects on seniors. Aside from injury, they hinder one from having peace of mind and independence in their own homes.